Our Services
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Metabolic Blueprint
Your metabolism is how your body turns food into energy to keep you alive and functioning. Understanding how yours works is the key to finding out what makes your body feel good.
This personalized metabolic roadmap examines your DNA to help explain how your body handles energy, stress, detoxification, inflammation, hormones, and nutrients.
Who is the Metabolic Blueprint for?
People who are tired of diets and exercise with no results. The metabolic blueprint is the first step to understanding what your unique body needs.
What does the Metabolic Blueprint include?
DNA testing kit shipped to your home
DNA lab processing and full pathway analysis including methylation, detox, neurotransmitters, inflammation, and metabolism
Your timeless personalized metabolic blueprint
60-90 minute online DNA results review session with Megan
30 min follow up online session with Megan
Foundational nutrition and lifestyle recommendations
What will I learn?
How your body is genetically wired to process energy
Where you may be more vulnerable to metabolic slowdowns or imbalance
What nutrition and lifestyle changes work best for your body
Investment: $1250
Your DNA holds the key to understanding your body’s unique blueprint.
Metabolic Discovery
Once you understand the basic workings of your metabolism, we can connect your symptoms, data, and metabolism to start correcting the root issues.
This six-month engagement includes advanced testing, root cause analysis, and a deeper understanding of not only your metabolism, but also your physiology.
Who is the Metabolic Discovery package for?
People who are experiencing fatigue, weight resistance, blood sugar dysregulation, post-COVID symptoms, and more. This package dives deeper into the root causes of your metabolic function.
What does the Metabolic Discovery package include?
Everything in the Metabolic Blueprint
Ongoing support over 6 months
Monthly online sessions with Megan
Weekly group meetups for support, connection, and real-time guidance
Evolving personalized nutrition and lifestyle strategy
Symptom and energy tracking
CGM tracking with guided interpretation
Wearable data review (sleep, recovery, stress, glucose trends)
Recommendations for advanced testing (if needed)
Continuous adjustments based on your body’s response
What will I learn?
What is driving your symptoms
A clear path to improving your energy, metabolism, and resilience
Investment: $600/month for six months
Metabolic Stability
GLP-1s are becoming the standard for losing weight, but there’s very little support for maintaining results without relying on medication forever.
This six-month engagement includes a guided process to help you stabilize your appetite, energy, and blood sugar while rebuilding the foundations of your metabolism.
Who is the Metabolic Stability package for?
People who have used or are currently using a GLP-1 and want to maintain their results, while taking care of their bodies. This package delivers a clear plan for what happens next.
What does the Metabolic Stability package include?
Everything in the Metabolic Blueprint
Ongoing support over 6 months
Monthly online sessions with Megan
Weekly group meetups for support, connection, and real-time guidance
Personalized nutrition strategy to support satiety and metabolic stability
Appetite regulation support (without relying on GLP-1)
Blood sugar stabilization protocol
Structured approach to increasing intake without rebound
Metabolic rebuild support (energy & mitochondrial function)
Lifestyle recommendations that actually fit your life (movement, sleep, recovery)
Supplement guidance (if needed)
Continuous adjustments based on your body’s response
What will I learn?
How to maintain your results during or after a GLP-1
How to keep your appetite, energy, and blood sugar stable
Investment: $600/month for six months.